{"id":1423,"date":"2022-11-13T15:25:00","date_gmt":"2022-11-13T14:25:00","guid":{"rendered":"https:\/\/highupme.com\/?post_type=courses&p=1423"},"modified":"2023-09-04T21:10:04","modified_gmt":"2023-09-04T19:10:04","slug":"le-cycle-du-changement-de-hudson","status":"publish","type":"courses","link":"https:\/\/highupme.com\/en\/courses\/le-cycle-du-changement-de-hudson\/","title":{"rendered":"Le cycle du changement de Hudson"},"content":{"rendered":"

\"\"<\/h3>\n

Votre vie est un perp\u00e9tuel changement.<\/strong><\/h3>\n

 <\/p>\n

Vous avez tr\u00e8s certainement d\u00e9j\u00e0 d\u00fb remarquer que votre vie est constitu\u00e9e de changements plus ou moins importants et qui peuvent durer plus ou moins longtemps. Votre vie n’\u00e9tant donc pas lin\u00e9aire et nous pouvons admettre que le changement est donc permanent comme le disait H\u00e9raclite.<\/p>\n

Frederic Hudson<\/a><\/strong>, grand philosophe du vingti\u00e8me si\u00e8cle, part de ce principe et appelle ces changement les cycles du changement. Nous les appellerons les saisons ou encore les chapitres de vie. Ces m\u00eames saison sont constitu\u00e9es de quatre phases ou \u00e9tapes qui elle aussi peuvent varier en dur\u00e9e.<\/p>\n

 <\/p>\n

Etape 1 : L’\u00e9t\u00e9<\/strong> : Dans cette saison, il fait beau et le soleil brille de mille feux. Vous \u00eates tout simplement bien, confiant, motiv\u00e9 et engag\u00e9. Vos objectifs sont clairs et vous nagez dans le positif.<\/p>\n

Etape 2 : L’hiver<\/strong> : Apr\u00e8s l’\u00e9t\u00e9 vient l’hiver, laissant place au doute, \u00e0 l’insatisfaction ou encore \u00e0 l’agacement. Vous avez le sentiment d’\u00eatre coinc\u00e9 et vous commencez \u00e0 douter de plus en plus.<\/p>\n

Etape 3 : L’automne<\/strong> : Cette phase et parfois difficile \u00e0 traverser. Vous pouvez sombrer dans une v\u00e9ritable phase de d\u00e9sengagement. Vous en avez ras le bol. C’est alors que commence l’introspection, la r\u00e9flexion et le recentrage. Nous appelons cette phase la phase des valeurs et du sens.<\/p>\n

Etape 4 : Le printemps<\/strong> : Et l\u00e0 c’est le d\u00e9clic ! Vous vous surprenez \u00e0 redevenir optimiste, cr\u00e9atif et vous faites preuve d’ouverture au renouveau. Vous \u00eates en pleine exploration. Peut-\u00eatre une formation, un nouveau projet ou vous d\u00e9cidez finalement de poser la premi\u00e8re pierre de cette maison de campagne que vous d\u00e9sirez tant!<\/p>\n

 <\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

Vous avez tr\u00e8s certainement d\u00e9j\u00e0 d\u00fb remarquer que votre vie est constitu\u00e9e de changements plus ou moins importants et qui peuvent durer plus ou moins longtemps. Votre vie n’\u00e9tant donc pas lin\u00e9aire et nous pouvons admettre que le changement est donc permanent.<\/p>","protected":false},"author":1,"featured_media":1500,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"course-category":[84,86,24,36,32],"course-tag":[34],"class_list":["post-1423","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-coaching-de-dirigeants","course-category-coaching-de-vie","course-category-developpement-personnel","course-category-changement","course-category-remise-en-question","course-tag-exercices"],"yoast_head":"\nLe cycle du changement de Hudson - Highupme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highupme.com\/en\/courses\/le-cycle-du-changement-de-hudson\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le cycle du changement de Hudson - Highupme\" \/>\n<meta property=\"og:description\" content=\"Vous avez tr\u00e8s certainement d\u00e9j\u00e0 d\u00fb remarquer que votre vie est constitu\u00e9e de changements plus ou moins importants et qui peuvent durer plus ou moins longtemps. 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